Courses

Mini Course - Myths of Mental Training

Mental skills training has many myths. This short free course can test your knowledge on the myths of mental skills training.

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1 Lesson - Free

 Evaluating Your Orientation to Performance Excellence - Golf 

This course assists the learner with an overview of performance excellence. What it is, and how to self-assess yourself in pursuit of it through creating a knowledge base, knowledge checks, and application exercises.

Apply Today For Access 

MST Course - Mental Skills Training 101

This in depth course is designed to provide the learner an overview of mental skills training through learning new concepts, and application exercises to build your mental skills toolbox.

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75 Lessons - $399

Athlete Transition
into Elite Sport

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Transition from developmental level to elite level sport happens at different times. These major changes in life can be difficult to navigate, while competing. This course is designed to help parents/athletes understand the Athletic Transition.

28 Lessons - $79

 Evaluating your Orientation to Performance Excellence - Ice Hockey

This course assists the learner with an overview of performance excellence. What it is, and how to self-assess yourself in pursuit of it through creating a knowledge base, knowledge checks, and application exercises.

Apply Today For Access

Building and Maintaining Your Own Confidence

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This course assists the learner with taking control of and building your own confidence.

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13 Lessons - $79